Obedient Lifestyle

1 banana

1 apple

4 strawberries

1/4 cup of blueberries

1/2 cup gluten free uncooked oats

1 tbs flax seeds

1 tbs chia seeds

1 tbs almond meal

1 cup of Welch’s grape juice (you may need to add more if it is too thick)

Blend all in blender and serve. Very delicious!